Meditations with Native American Elders: The Four Seasons is a day-at-a-time book offering a quotation by a Native Elder at the top of each page in separate entries over an entire year. Each quote is followed by a reflection by author Don Coyhis, Mohican Nation. At the bottom of each page is a space for the reader to write a few words about what he or she intends to focus on for that day. The page concludes with a short prayer by the author.