It is not enough to be sober. One must also reach for Wellbriety, a sober life that is balanced emotionally, mentally, physically and spiritually. After more than 40 years of exploring what this means and how it can be applied in Native communities, Don Coyhis has provided a set of reflections to address the day to day challenges of living in Wellbriety. Each reflection includes the definition of a concept, an exploration of its application to Wellbriety, and a way to link your own thoughts to a Wellbriety Wheel of emotional and spiritual development. These insights foster healing of hurts and opening pathways to forgiveness, love, and opportunity.
Lynda Rogerson, Ed.D.
President and Principle Consultant, Pathways to Change
LYNCO Associates, Inc.